APPLE SAUCE
PUREE FRUITS & VEGETABLES
Start with a single ingredient fruit or vegetable puree and infant cereal. You should only introduce one type of new food at a time. Give your little one some time to adapt and adjust.
APPLE SAUCE:
Rich in fibre, Vitamin C, and low in sodium. Use any kind of apple you like.
Directions
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Wash, peel, core, and cut into 1-inch chunks
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Place apples in the VENTRAY BabyGrow steamer basket, steam with lter water until tender
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Reserve some leftover water to use for thinning out the applesauce, or substitute with breast milk or formula
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Use your VENTRAY BabyGrow to blend until desired consistency is reached
Other easy to make STAGE 1 baby food puree are:
BANANAS
AVOCADOS
PEARS
CHERRIES
SWEET POTATO
BROCCOLI
CARROTS