How To Introduce New Food To Your Baby

As new parents, this is an exciting time for both you and your baby. Exploring new flavors, texture, and scent help with your baby’s development. Watching your baby’s first reaction when they taste something sweet, sour, or bland, their precious face will melt your heart.

According to the American Academy of Pediatrics, there is no specific order to introduce food to your baby.


You should always introduce one food at a time at first. This helps parents to see and make sure that your baby has no problem with that food. It is also a great way to learn whether your baby has any allergies to a certain type of food. Always introduce and wait for 3 to 5 days between introducing a new food. Soon enough, your baby will be eating and enjoying lots of new foods.